Use a Tennis Ball to Improve Boxing Reaction Time

The tennis ball is a great tool for developing hand-eye coordination -- one of the most important aspects of #boxing and combat sports. Here are 3 drills designed to help with #footwork, catching punches, and improving #reactiontime. SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram